Archive - Notes From My Phone

Journaling Challenge | Week 5

Apr 11 •

March 2024

Dear future self

Journaling challenge

Mar 28 •

What role do I play?

Journaling challenge | Week 3

Mar 6 •

February 2024

Why is it so hard to be honest with myself?

Journaling Challenge #2

Feb 21 •

What do you prioritize?

We all have priorities, things we treat (or, at the very least, conceptualize) as more important than others. But for many of us, “having” priorities…

Feb 18 •

It's time to start the conversation

Journaling challenge | week #1

Feb 8 •

The Art Of Breaking Up

7 things to keep in mind while your relationship is ending

Feb 5 •

January 2024

Introducing the Journaling Challenge

Can you sit with yourself? (voice memo)

Jan 30 •

It's Jan 25th and I am still easing into 2024

Direction is more important than speed

Jan 25 •

December 2023

Stop expecting your family to act differently just because it’s the holiday season.

Three reflection questions & three gentle reminders

Dec 17, 2023 •

Are you exhausted? Are you feeling PUSHED by life?

Bonus: Flip Phone Era Explained

Dec 14, 2023 •

November 2023

Are you feeling disconnected?

"Flip phone" era

Nov 27, 2023 •

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