8 Comments

If we don't value ourselves, others won't either. I used to be really harsh on myself before. I had so many expectations and so many deadlines. There was no room for flexibility in my life. But over time I realised that the only person losing something with that mindset was me. It's really tough to be kind to ourselves but we really need it. All of us do.

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Love this! We are not a project, we are an experience. We can't bully ourselves into healthy behavior. AND, without flexibility we will break.

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Sudden + visceral + gut-wrenching + overwhelmingly relatable...thank you for the pause + reflect moment of being human.

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I am so glad it's resonating <3 Thank you for being here.

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This is important. Thank you ❤️

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🙏🙌

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Thanks for this. It helps 🙏

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I’m so glad 🧡

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