Room to Breathe: Creating Space for Healing, Authenticity, and Creativity

Journaling Questions

This past week, I did something I hadn’t done in what feels like forever: I set up an automatic "out of office" message for my email. I also stopped responding to non-urgent WhatsApp messages and texts. I was drowning in communication, feeling overwhelmed by the constant need to be available, and I just needed to step back. People noticed the shift, but…